Enjoy working up a sweat?
Want to do it with a group of like-minded people?
Want to make sure you don't "break" when you train?
Then our Large Group Fitness Classes are for you!
As part of the Fieldwork community you are not just another face in the crowd. We pride ourselves on tailoring group classes to the individual.
We achieve this unique approach by having every group class member receive a complimentary health and fitness assessment where we run through a functional movement screen. From this functional movement screen we are able to identify and program exactly to your personal needs to reach your goals.
This gold standard approach allows us to tailor the class to each member’s individual needs rather than run through a cookie cutter circuit program. This leads to better client results. Whether you want to move better, get stronger and fitter or learn some new skills we bring personal into the group class environment.
Large Group Training is perfect for you if you:
- Want to complement your 1:1 or small group training
- Are starting from a low level of fitness/ability
- Are managing a chronic injury
- Want to exercise with other likeminded people
- Want a program you can follow and accountability partners along the way.
With our complimentary initial health and fitness assessment we are able to tailor our large group classes to have a personal touch.
These classes are great for people returning from injury, with chronic pain or those wanting to keep fit and active.
Just call our team on 6468 6825 and we can help you find the best fit for you.