Want to get the 1 on 1 attention you would get from personal training but at a more affordable rate? 

Then semi private is for you. 

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Semi-private training allows for individual training programs with the comradery of group class training in a more personalized environment.

We pride ourselves on individual care and attention to unlock your movement potential. All semi-private training options are limited to 4 people per session.

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Small Group Training is perfect for you if you:

-          Want to progress from 1:1 training

-          Are starting from a low level of fitness/ability

-          Have plateaued in training but not sure how to move forward

-          Want a program you can follow and accountability partners along the way!

-          Want 1:1 treatment with a decreased price tag

-          Want to continue training but not in a big group or 1:1 setting


Small group or semi-private training can be changed to whatever you require.

Want to start training with a friend?  Then small group sessions are for you!

We can offer different times depending on what you need.

Available by appointment. Just call our team on 6468 6825 and we can help you find the best fit for you.