Sports massage is an effective tool to use both pre AND post event, race, competition or even if you are upping your training load.
Deep Tissue Massage is one of many techniques that falls under the Remedial Massage umbrella.
It is a slow, deep style of massage that reaches and affects deeper layers of muscle and fascia.
There is a common misconception that Deep Tissue Massage always hurts, which isn’t true, some people even find it relaxing!
Would Deep Tissue Massage Benefit You?
Deep Tissue Massage Can
Release chronic muscle tension
Increase joint mobility
Effectively used with other Remedial Massage techniques
What can I do now?
Make an appointment with our Remedial Massage Therapist to
create a plan of action and get you some relief.
If you are still unsure
We can help, enquire about the service and
our Patient Advocate will be in touch soon