Introduction to a torn ACL
So you’ve suffered a knee injury, you suspect you may have torn your ACL (or you may already know), what do you do next?
You don’t need to panic!
If you think you have an ACL injury, you should see a health professional such as a physiotherapist, GP or sports doctor as soon as possible. This will allow you to have the injury assessed and treated more quickly.
No need for a referral!
It can be a very painful and scary injury but you don’t need to panic. ACL injuries are often portrayed as “devastating and catastrophic” but there are a number of pathways you can choose that will give you the best outcome for returning to your chosen sport, the gym or your physical activities you love to do.
ACL injuries can be caused by contact and non-contact sports.
Contact:
Typically when an external force is applied to the person’s knee, causing it to bend inwards, twist or hyper extend. Often seen in contact sports like AFL, soccer and rugby.
Non-Contact:
This type of injury is more likely to happen in sports which require higher demands on the person and change of direction.
If you are suffering with an ACL injury, here at Fieldwork we have specialists in ACL rehabilitation, and can help you get back to doing what you love faster.
To book in with our ACL specialist Matt click here, and we can start the process or rehabilitating your ACL injury.
We look forward to treating you at the clinic!
Injuries pose a significant risk in both community and professional sports, prompting a shift in warm-up practices toward injury prevention. As a leading Musculoskeletal Injury Physio in Inglewood, we have seen AFLW injury numbers increasing but are thankfully preventable.